These are more than just a workout. It’s a combination of high energy instructors, epic music, and a room full of motivating, uplifting people.

 

Each day follows a specific plan to encompass all elements of strength and conditioning work to be your strongest, fittest and happiest self.

 

PRICING:

1 x casual class $35

Click the link to view member pricing options via the Mind Body App. 

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Perfect for those new to exercise, rehabilitating injury or simply wanting one on one attention. These sessions are booked by appointment only and are a great way to transition into group training, fully equipped with knowledge of technique and personal modifications.

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PRICING:

1 on 1 PT $67.50

Private group PT $40.00 each client

Myotherapy is the evidence based assessment, treatment and rehabilitation of musculoskeletal pain and associated conditions.

We treat 

• Back, neck, shoulder pain

• Headaches

• Sports injuries 

• Pregnant Women

• Jaw pain

​PRICING:

1 x 45 Min Myo $95.00

1 x 60 min Myo $125.00

1 x 90 min Myo $155.00

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